The meal planner you have been waiting for! Super simple with enough room for 3 meals a day plus snacks. This simple and elegant design makes planning and grocery shopping easy with a tear-off shopping list on each spread to make meal planning even easier. Additional Details : -8.5”x6.5” -54 Meal Planning Pages with Perforated Tear-Off Shopping List -Bronze Wire-O Binding -Locally Made in Lawrence, KS